100% Pure Micronised Creatine Monohydrate – Pharmaceutical-Grade Purity.
Creatine is a naturally occurring substance in the body, stored primarily in skeletal muscles, where it plays a key role in the creatine/phosphocreatine system and the rapid resynthesis of ATP, helping to provide energy during intense muscular activity.
This explains the role of creatine in increasing physical performance in successive bursts of short-term, high-intensity exercise. In addition, daily creatine consumption may enhance the effect of resistance training on muscle strength in adults over the age of 55*.
Beyond its role in energy production in muscle tissue, extensive research over the past decade has also explored the role of creatine in supporting brain function, particularly in middle-aged and older adults and during periods of stress.
Lamberts® Creatine Monohydrate Powder provides 100% pure micronised creatine monohydrate powder, with no other active ingredients added.
Creatine monohydrate is the chemical form of creatine that has been used in almost all clinical studies investigating the role of creatine in brain function and muscle contraction. Micronised creatine is creatine monohydrate with a very fine particle size, offering excellent dispersion, easy mixing with water, and excellent absorption and bioavailability.
In this way, its biological activity is enhanced while the likelihood of gastrointestinal discomfort is reduced.
Like all Lamberts® supplements, Creatine Monohydrate Powder is manufactured in the United Kingdom in accordance with strict Pharmaceutical GMP (Good Manufacturing Practice) standards.
* EU Regulation No. 432/2012How to use:Adults take 5 grams daily, although up to 10 grams can be taken. We recommend mixing into drinks, including protein shakes, squash or fruit juice.
Do not exceed recommended daily intake.
Precautions: Do not take if pregnant or breast feeding. Consult your doctor before use if you have kidney disease or are under any medical supervision. If adverse reactions occur, you should discontinue use and consult your doctor.
Allergies: THIS PRODUCT DOES NOT CONTAIN: gluten, wheat allergens, barley, soy, eggs, milk (or milk derivatives), lactose, nuts, fish, shellfish, or sulfites.
Barcode: 5055148415877
