Berberine

Berberine is a bioactive compound found in several plants, including goldenseal, barberry, and Oregon grape. It has been used for centuries in traditional Chinese and Ayurvedic medicine to treat various ailments.

Research suggests that berberine may have several health benefits, including:

It's essential to consult with a healthcare professional before starting any supplementation, especially if you have existing health conditions or are taking medications, as berberine may interact with certain drugs.